
Dr Sandeep D.Nair MD(Ay) MSc FNR
Research Officer & Ayurvedic Physician
Department of Neurology and Complementary Medicine, Evangelisches Hospital Hattingen, Germany
Dr. Sandeep D. Nair is an esteemed Ayurvedic physician and researcher committed to integrating Ayurveda with modern neurological science. With over a decade of experience at Evangelisches Hospital Hattingen, Germany, he pioneers innovative research in Ayurvedic approaches to neurological rehabilitation. His work spans microbiomics, Parkinson's disease therapies, and breath-based interventions for speech disorders. A respected educator and leader in the field, Dr. Nair actively shapes the global Ayurveda landscape through teaching, research, and professional leadership.
Ayurveda Torch Bearer Program
The Ayurveda Torch Bearer Program is designed for all age groups—students, professionals from all fields, retirees, and anyone seeking a healthier, more balanced life through Ayurveda. Led by Dr. Sandeep Nair, an experienced Ayurveda and neurology researcher, this program introduces participants to the fundamentals of Ayurveda, including nutrition, sleep, movement, and holistic well-being.
Unlock the Secret to Lifelong Wellness with Ayurveda
Are you ready to transform your health and embrace the wisdom of Ayurveda?
🌿 Join the Ayurveda Torch Bearer Program—a journey designed for students, professionals, retirees, and wellness seekers of all ages!
Led by Dr. Sandeep Nair, a distinguished Ayurveda and neurology researcher, this program introduces you to the fundamentals of Ayurveda—nutrition, sleep, movement, and holistic well-being—all in a structured, easy-to-follow format.
📚 What You'll Get:
✅ Six modules with 21 engaging lessons
✅ Video tutorials & downloadable resources to learn at your own pace
✅ A certificate of completion
Whether you're an Ayurveda beginner, a wellness enthusiast, or a health professional looking to deepen your understanding, this course empowers you to integrate Ayurveda into your personal and community wellness journey.
🚨 Please note: While this program does not grant professional Ayurveda licensing, it equips you with actionable knowledge to embrace and share Ayurveda’s timeless wisdom in daily life!
🌟 Health is a lifelong journey—take the first step today and become an Ayurveda Torch Bearer!
Ready to begin? Enroll now and start your path to holistic well-being!

Module 1
This module, Illuminating Ayurveda, serves as a gateway to understanding Ayurveda as a logical and evidence-based system of wellness.

Module 2
The Science of Ayurveda module illuminates the fundamental principles of the Five elements theory, offering an in-depth exploration of Doshas, Dhathus, and Malas.

Module 3
The Beyond Basics module delves into the three dosas, examining their unique qualities, functions, and offering an in-depth analysis of their influence on health and disease.

Module 4
This module, Ayurvedic Nutirition addresses all aspects of diet, including fundamental dietary principles, the qualities and functions of different foods, and the importance of avoiding incompatible food combinations.

Module 5
Living Ayurveda is the fifth module, where we explore the essential pillars of a healthy lifestyle. This includes a comprehensive daily routine from dawn to dusk, with a special focus on aligning practices with the changing seasons.

Module 6
The final module, Becoming an Ayurveda Torchbearer, invites you to embody a truly holistic lifestyle by weaving Ayurvedic principles into your everyday life. It encourages you to become a source of inspiration for those around you. As you integrate these timeless practices you naturally motivate your family and friends to do the same. In this way, you become a guiding light on their journey toward health and wellness.