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Ayurveda Torch Bearer Program
Module 1a: Illuminating Ayurveda
Lesson 1: Meet your Teacher (2:12)
Lesson 2: Unlocking the power of this course (7:09)
Module 1b: Illuminating Ayurveda
Lesson 3: The mind behind Ayurveda (15:06)
Module 2a: The Science of Ayurveda
Lesson 4: Five Elements (14:33)
Lesson 5: Three Pillars of the Body (10:13)
Module 2b: The Science of Ayurveda
Lesson 6: Decoding the three Doshas (9:40)
Lesson 7: Seven Dhathus (11:40)
Lesson 8: Three Malas. (3:59)
Module 3a: Beyond Basics
Lesson 9: Principal energy of motion (12:06)
Module 3b: Beyond Basics
Lesson 10: Principal energy of Transformation
Lesson 11: Principal energy of Strength / Stability
Module 4a: Ayurvedic nutrition
Lesson 12: Agni
Lesson 13: The Six Tastes
Lesson 14: Treasures from your Kitchen
Module 4b: Ayurvedic nutrition
Lesson 15: Ayurveda Golden Diet Rules
Lesson 16: Dietary Incompatibility
Module 5a: Living Ayurveda
Lesson 17: Foundation for a balanced healthy life
Lesson 18: Dinacharya
Module 5b: Living Ayurveda
Lesson 19: Ritucharya
Module 6: Becoming an Ayurveda Torchbearer
Lesson 20: Spreading the Wisdom of Ayurveda
Lesson 21: Building a Career in Ayurveda
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Lesson 15: Ayurveda Golden Diet Rules
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