Ayurveda Torch Bearer Program
The Ayurveda Torch Bearer Program is designed for all age groups—students, professionals from all fields, retirees, and anyone seeking a healthier, more balanced life through Ayurveda. Led by Dr. Sandeep Nair, an experienced Ayurveda and neurology researcher, this program introduces participants to the fundamentals of Ayurveda, including nutrition, sleep, movement, and holistic well-being.
CourseBy Sandeep D. Nair
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